John Stevenson
Book a call with me:
Mens Wellbeing Mental Health Month
Led by John Stevenson, this 15-minute session highlights Mens Wellbeing within Mental Health Month and delivers a concise, practical overview of wellbeing strategies to get you back in balance with life..
Attendees can expect actionable tips, quick self-checks to get you back in balance.
This session is ideal for men seeking practical guidance and a somatic clear demonstration of organisational commitment to wellbeing.
Five session booking
Five Session Package – Deep Reset & Realignment
This is your invitation to step into a powerful, focused journey of transformation. Over five one-to-one sessions, we’ll work together to gently release what no longer serves you and realign you with the life you know you’re meant to live.
Using a blend of the Alexander Technique and the Energy Alignment Method (EAM), we’ll address both the physical tension and the emotional blocks that have been quietly draining your spark. You’ll leave each session feeling lighter, clearer, and more at ease in your body and your life.
Whether you’re navigating a crossroads, feeling stuck, or simply ready to put yourself first again, this series offers space for real change. This isn’t a quick fix—it’s a lasting reset.
You can amend your booking if you wish
15 Minute Discovery Call
A 15-Minute Discovery Call
This is a relaxed, no-pressure conversation designed to explore where you are right now, what’s holding you back, and how you’d love to move forward. In just 15 minutes, we’ll uncover what’s keeping you stuck and whether my approach is the right fit to help you break free and step into the life you truly want.
You’ll answer three simple but powerful questions that shine a light on your current challenges and readiness for change. By the end of our chat, you’ll have greater clarity—and if it feels right, we can talk about the next steps in your transformation.
No obligation. No expectations. Just space for you to be heard and supported.
Reset Session
Sometimes explanations aren't needed, just presence, awareness and calm.
The Reset Session offer you to simply experience the work, whether in person or online, without explanation.
I'll guide you into a deeply relaxed state where your systems can unwind and find it's natural rhythm again.
Through gentle attuned direction, it'll be hands-on if we are together or guided somatic awareness if online. Either way you will release the tension you've been holding and rediscover balance.
As the layers of strain soften, you will notice feeling lighter, freer ad with clarity as something inside has quietly realigned
90-Minute 1:1 Reset Session – £150 - Available in-person in the Forest of Dean or online via Zoom
Are you feeling stuck, heavy, or like life has lost its sparkle?
This powerful 90-minute 1:1 session is your invitation to pause… to gently and safely explore what’s truly holding you back from the freedom, ease, and vitality you know is possible.
Using a unique blend of the Alexander Technique and the Energy Alignment Method (EAM), we’ll uncover and shift the patterns—physical, emotional, or energetic—that are silently draining your joy and momentum.
This isn’t just a chat. It’s deep, transformative work designed to:
Release emotional and energetic blocks that are keeping you small
Realign you with your inner truth and natural flow
Reset your nervous system so your body feels lighter, more at ease, and more you
You’ll leave the session feeling clearer, more grounded, and reconnected to the confident, wise, and playful woman you really are—ready to take your next step with certainty and grace.
Why £150 is exceptional value:
You’re not just paying for time—you’re investing in a rapid shift that lasts. My clients often say, “I didn’t expect to feel that much better, that quickly.” This session offers real results that ripple into every part of your life—how you move, how you feel, and how you show up in the world.
If you’re ready to reclaim your freedom and ease, this is where it starts.
90-Minute 1:1 Reset Session – £150 - Available in-person in the Forest of Dean or online via Zoom
Are you feeling stuck, heavy, or like life has lost its sparkle?
This powerful 90-minute 1:1 session is your invitation to pause… to gently and safely explore what’s truly holding you back from the freedom, ease, and vitality you know is possible.
Using a unique blend of the Alexander Technique and the Energy Alignment Method (EAM), we’ll uncover and shift the patterns—physical, emotional, or energetic—that are silently draining your joy and momentum.
This isn’t just a chat. It’s deep, transformative work designed to:
Release emotional and energetic blocks that are keeping you small
Realign you with your inner truth and natural flow
Reset your nervous system so your body feels lighter, more at ease, and more you
You’ll leave the session feeling clearer, more grounded, and reconnected to the confident, wise, and playful woman you really are—ready to take your next step with certainty and grace.
Why £150 is exceptional value:
You’re not just paying for time—you’re investing in a rapid shift that lasts. My clients often say, “I didn’t expect to feel that much better, that quickly.” This session offers real results that ripple into every part of your life—how you move, how you feel, and how you show up in the world.
If you’re ready to reclaim your freedom and ease, this is where it starts.
