7 Session Regrow Worth and Confidence
My new 7 session offer to regrow worth and confidence. [Each Session is 90mins]
- $447AU will be required in this transaction
- IF MAKING PAYMENT PLAN DO NOT CONTINUE WITH THIS BOOKING
- Tell your current story. Be heard compassionately without judgement. A persons story is the sometimes limiting interpretation of yourself because of events you have been through or are going through.
- Self Worth Audit Tool.
- Belief Change: make changes to any limiting beliefs by choosing a new positive perspective using a coaching model around Cognitive Behavior Therapy and Positive Psychology.
- Healthy Habits: Current habits audit and we discuss daily habits that can be added to your routine that increases well-being and self-worth. A significant healthy habit developed in this coaching helps to choose self-valuing boundaries.
- Client Reflection Worksheets provided.
- Accountability and Encouragement given during and in between sessions.