Splits & Lifts
Reserve a time with me! 💖
Let's Chat! 💖
Tell me about your athlete's goals, injury history, and see what can help. If possible, have your athlete be part of the convo so we can get the whole scoop!
Strong Bodies Challenge ✨
More Confident Skills in Just 3 Days!
Three days of FREE virtual coaching. Get a taste of what is possible for your athlete and steps you can take right away to improve your athlete's form, pain issues, and confidence.
Instructions:
- Book 3 consecutive days (if possible) for your coaching calls.
- The calls themselves can be at different times of the day.
- We'll start the zoom call to start the challenge on day 1!
Form Assessment ❤️🩹
A personal movement assessment for form, body awareness & injury risk! Do you have bands ready for your assessment? If not, you can find some I recommend here.
Brainstorm Sesh 🧠
Are you an expert in the field, a brand, or looking to collaborate? Let's work together to build up the artistic sports community! 💪🏼
Free Consult 💖
Talk about your athlete's goals, injury history, and see what can help her improve! If possible, have your athlete be part of the convo so we can get the whole scoop!
