Emotion Code session with Alina N.
Session Description
Step into a safe and transformative space designed to release what no longer serves you and open the way to the life you want.
With extensive experience in emotional healing and personal growth, I combine The Emotion Code with my own 4Rs Method of Processing Emotions.
This unique approach goes beyond temporary relief, helping you:
Identify and release trapped emotions
Reprogram limiting responses
Reconnect with your inner clarity and strength
Realign with the path that supports your highest potential
Every session is crafted to give women the best possible results, supporting lasting shifts in how you feel, think and live.
This is more than healing — it’s an upgrade for your life.
A Gift for You: A Free Healing Session
Hi there!
I’d love to offer you a complimentary Emotion & Body Code session (about 35-40 minutes).
Think of it as a little time dedicated just for you to help release the heavy stuff that might be weighing you down. In our session together, we can work on:
- Releasing trapped emotions and stress that don't serve you.
- Easing feelings of anxiety, sadness, or frustration.
- Helping to relieve physical discomfort that can be tied to emotional energy.
- Creating a greater sense of calm, lightness, and inner peace.
A quick but important note: This session is a form of energy healing and is not a substitute for medical or psychological care. It's not therapy, and I can't diagnose or treat medical conditions. Your health and well-being are your responsibility, so please always consult with a doctor or qualified professional for any physical or mental health concerns.
If you love your session, the absolute best way to support my work is to leave a little testimonial on one of my social media pages. It helps others find their way here, too! You can find me on Instagram, Facebook, and TikTok all under the same name: @SoulGardenLife.
Want to say thank you in another way? I have a fun "thank you" program!
When you tell your friends about me, you not only help them, but you also earn a free session for yourself. Here’s how it works:
- Recommend me to your people.
- When two of them book and complete a paid session with me, your next session with me is free!
It’s my way of saying thank you for spreading the love.
I'm so excited to help you feel your best.
Warmly,
Alina
@SoulGardenLife
Body Code session
Release Stuck Energy and Restore Your Natural Balance with a Body Code Session (30-40min)
Are you feeling stuck, emotionally drained or dealing with persistent physical discomfort that hasn't found relief?
Your body has an incredible innate ability to heal itself, but sometimes it needs a little help to clear the blocks in its way.
The Body Code is a powerful, holistic energy healing system designed to identify and release these underlying imbalances.
By connecting with your subconscious mind, we can pinpoint the root causes of your issues—whether they are trapped emotions, toxins, nutritional deficiencies, or misalignments—and release them gently and effectively.
What You Can Gain from a Body Code Session:
A session is a collaborative, remote process where you simply relax while I work on your behalf. The goal is to facilitate deep, lasting change by allowing your body to let go of what no longer serves it.
Key Benefits Clients Experience:
- Emotional Relief: Release trapped emotions from past events, leading to a greater sense of peace, reduced anxiety, and improved mood.
- Reduced Physical Discomfort: Address energetic imbalances linked to chronic pain, tension, digestive issues, and low energy.
- Improved Mental Clarity: Clear mental fog and feelings of being "stuck," making way for increased focus, creativity, and decisiveness.
- Enhanced Relationships: By releasing emotional baggage, you may find yourself reacting more calmly and connecting more deeply with others.
- Support for Overall Well-being: Restore the flow of energy in your body, supporting your natural healing processes and promoting vitality.
- Identify Hidden Stressors: Uncover and release imbalances related to pathogens, toxins, or nutritional needs that may be silently impacting your health.
Your session is a safe, supportive space for your body’s energy to rebalance and return to its natural state of harmony.
Disclaimer
Important Information Before You Book:
The Body Code, as practiced through Discover Healing, is an energy healing modality. It is intended to be a complementary approach to wellness and is not a substitute for professional medical or psychological care.
- I am not a licensed physician, therapist or healthcare provider.
- The Body Code is not a medical treatment or therapy and does not diagnose, treat, cure or prevent any disease or medical condition.
- The information provided during a session is for wellness and educational purposes only.
Please be advised: If you are suffering from a severe, chronic, or urgent health issue—whether physical or mental—it is essential that you seek advice and treatment from a qualified medical professional.
Always follow the guidance of your doctor.
By booking a session, you confirm that you have read and understood this disclaimer and take full responsibility for your own well-being.
The Teacher's Reset Session: Reclaim Your Calm
As a teacher, you give everything to your classroom, often at the cost of your own peace.
That feeling of constant overwhelm, irritation, and exhaustion isn't a personal failing, it's often a sign that your nervous system is stuck in "survival mode," weighed down by trapped emotional energy from the daily grind.
This Teacher's Reset Session is designed to give you back a sense of lightness and control.
In this 60-minute online session, we will:
- Identify the core trapped emotions contributing to your feeling of overwhelm (like frustration, helplessness, or resentment) using the precise method of The Emotion and Body Code.
- Release these emotional energies, gently and effortlessly, allowing your body's natural state of balance to return.
- Create Space for you to step out of survival mode and back into a place of calm and clarity.
This is for you if you're ready to:
- Swap constant tension for a genuine sense of relief.
- Find patience for your students and for yourself when you get home.
- Wake up feeling refreshed, not already drained.
- Remember why you love teaching.
Your session is a safe, supportive space for your body’s energy to rebalance and return to its natural state of harmony.
Disclaimer
Important Information Before You Book:
The Body Code, as practiced through Discover Healing, is an energy healing modality. It is intended to be a complementary approach to wellness and is not a substitute for professional medical or psychological care.
- I am not a licensed physician, therapist or healthcare provider.
- The Body Code is not a medical treatment or therapy and does not diagnose, treat, cure or prevent any disease or medical condition.
- The information provided during a session is for wellness and educational purposes only.
Please be advised: If you are suffering from a severe, chronic, or urgent health issue—whether physical or mental—it is essential that you seek advice and treatment from a qualified medical professional.
Always follow the guidance of your doctor.
By booking a session, you confirm that you have read and understood this disclaimer and take full responsibility for your own well-being.
Free Clarity Call 15 Minute Session
Do you feel weighed down by emotions you can't seem to shake?
Are you dealing with persistent anxiety, frustration or a feeling of being "stuck" that logic can't solve?
You may be carrying trapped emotions, which are ingering energetic baggage from past events that your body is still holding onto.
This free 15-minute Clarity Call is a chance for us to connect and explore if The Emotion and Body Code is the right solution for you.
On this call, we will:
* Discuss the specific challenge you'd like to overcome.
* I'll explain the science and principles behind The Emotion Code and The Body Code in a clear, easy-to-understand way.
* You'll get your specific questions answered honestly.
* We'll determine together if working together is the right next step for you.
There is zero pressure to book anything. This is a space for exploration and clarity.
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What is The Emotion Code?
The Emotion Code is a simple yet powerful energy healing technique designed to release "trapped emotions"—the subconscious emotional energy from past events that can create imbalances in your mind and body.
The Core Concept: Energy & Emotion:
* Everything is energy, including your emotions.
* In moments of overwhelming stress or lack of time/willingness to feel certain emotions , the emotional energy you experience can become "trapped" in your body if it's not fully processed.
* Think of a trapped emotion like a static glitch in your body's natural energy system.
What This Feels Like in Your Life:
These trapped energies can negatively influence your:
* Mental Well-being: Unexplained anxiety, sadness, or repetitive negative thoughts.
* Physical Body: Unexplained tension, aches or a general feeling of heaviness and fatigue.
* Life Experience: Feeling stuck in patterns, self-sabotage, or reactive behaviors.
The Simple 2-Step Process:
1. Identification: Using a permission-based form of muscle testing (a type of biofeedback), I connect with your subconscious mind to pinpoint the exact trapped emotions and when they became stuck.
This is not mind-reading; your subconscious willingly provides this information to facilitate healing.
2. Release: Once identified, the emotion is easily released by swiping a magnet along the governing meridian (the main energy pathway in your body, central to practices like acupuncture). This clears the disruptive energy, allowing your body to return to its natural state of balance.
The Result You Can Expect:
The goal is a somatic release—a physical and emotional letting-go.
Clients often report:
* A profound sense of lightness and relief.
* Mental clarity and the fading of old, negative thought patterns.
* Feeling freer, calmer and more in control of their reactions.
Book your free call now to see if this is the key to unlocking a lighter, freer you.
Emotion Code +4Rs 60 min session
1:1 Emotion Code Session with 4Rs Resources
This is a full private session designed to clear the emotional weight that keeps you stuck and to give you practical tools for lasting change.
Using The Emotion Code, I help you identify and release trapped emotions that may be affecting your health, relationships or confidence.
Alongside this deep work, you’ll also receive tailored resources from my 4Rs Method of Processing Emotions — a unique framework that guides you to:
- Recognise hidden emotional patterns
- Release the energy they carry
- Reframe your perspective with clarity
- Realign with the life you want to create
You’ll leave the session not only lighter and more connected with yourself, but also with clear resources to continue your growth at home.
This isn’t just healing for the moment. It’s the beginning of a new way of responding, creating and living.
Please note: I am a coach and mentor, not a licensed therapist; if you are experiencing a clinical mental health condition, please seek the support of a qualified healthcare professional.
