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Shift with Alexandra

Experience the S H I F T
Physically | Mentally | Emotionally | Financially | Romantically | Energetically

15 Minute Connection Call

Book a meeting with me for 15 minutes!

30 Minute Connection Call

Book a meeting with me for 30 minutes!

Onboarding Call

This is our opportunity to connect and lay the foundation for a successful collaboration. During this call, we will:

  1. Get to Know Each Other: Share insights about your goals, challenges, and vision for the future. We'll also discuss how our partnership can best support you.
  2. Clarify Objectives: Define clear priorities, desired outcomes, and immediate next steps to ensure alignment.
  3. Establish Expectations: Review the process, communication methods, timelines, and resources to set us both up for a seamless experience.
  4. Answer Questions: Address any concerns or curiosities you may have about our work together.

This call is designed to ensure you feel confident, informed, and excited about the journey ahead. By the end of our conversation, you'll have a clear path forward and a solid plan for taking the first steps toward achieving your goals.

Become a Certified Breathwork Facilitator

Join us for a discovery call to explore your journey towards becoming a Certified Transformational Breathwork Facilitator. This 30-minute session is designed to discuss your goals, answer any questions, and ensure our program aligns with your aspirations. During the call, we'll dive into the details of our 10-week certification course, highlighting how it can enhance your skills and open new pathways in personal development and healing. Please come prepared to share your background and what you hope to achieve through this transformative experience. This is your chance to see if our program resonates with you and how it can support your spiritual and professional growth.

60 Min Connection Call

The purpose of this call is to establish an understanding of your current state, aspirations, and barriers. During our call, we will explore your goals, challenges, and desires. Whether you are seeking clarity in your career, aiming to improve your relationships, or striving for personal development, this call can pave the way for meaningful change. You can expect to gain insights into your own patterns and behaviors and learn how to shift them. We will employ powerful inquiry techniques and visualization exercises designed to reveal your innermost desires and fears. You will leave feeling more empowered and clear about your path forward with an understanding of the steps needed to tap into your inner strengths and unlock your true potential!

Accelerated Growth Assessment

This consultation is for individuals who want to elevate your well-being with our Holistic Health and Wellness Accelerated Growth Assessment. Our assessments are tailored for individuals committed to enhancing their physical, mental, and spiritual health. This personalized assessment centers around key wellness pillars—detoxification, strength building, endurance enhancement, yoga, mindfulness, and breathwork—offering a comprehensive approach to improving your quality of life.


You'll receive a bespoke wellness plan, including detox strategies, strength and endurance routines, yoga practices, guided meditations, and breathwork techniques, all designed to meet your unique health goals and lifestyle preferences. Our seasoned wellness consultants provide expert guidance, leveraging evidence-based practices to ensure you have the right tools and knowledge for a transformative wellness experience.


Perfect for anyone looking to detoxify their body, improve physical fitness, or find mental tranquility, our assessment is your first step toward a more balanced and healthful life.

Intensive Deep Dive Journeywork

An inquiry-based process that works with your total self intelligence - physically, emotionally, mentally, and energetically. It blends support tools such as guided visualization, and inquiry, plus physical and emotional anchoring, creating the potential for accelerated breakthroughs in our self understanding and actions.

The Intensive Deep Dive Journeywork session helps growth-minded individuals, couples, and those in collaborative partnerships move past misunderstandings, limiting patterns and perceptions, and implement the skills needed for clarity and fulfillment in their everyday life, love life, and ultimately their legacy.

Transformational Breathwork Journey

In this deep dive transformational journey, I will help you to reveal any limiting patterns and perceptions that may be hindering your growth and holding you back from true fulfillment in your everyday life, love life, and growing your legacy.

In this session, we will open the doors to the subconscious (free of your conscious mind), and I will guide you on a musical journey into your minds deepest memories and secrets. The only thing every standing in our way is our own beliefs about what is possible. This session will allow you to connect with your natural state of being, beyond the conditioning and pains of your past, so that you can step into the unknown with excitement and transmute your pain into power.

I will invite you to go deep to breakthrough blocks in clarity, half-truths, and misunderstandings or assumptions with ourselves and with others. The framework is for self examination and as most of you know, the discoveries in human introspection can be endless. 

Transformational InnerGuidance Breathwork Journey

In this deep dive transformational journey, I will help you to reveal any limiting patterns and perceptions that may be hindering your growth and holding you back from true fulfillment in your everyday life, love life, and growing your legacy.

In this session, we will open the doors to the subconscious (free of your conscious mind), and I will guide you on a musical journey into your minds deepest memories and secrets. The only thing every standing in our way is our own beliefs about what is possible. This session will allow you to connect with your natural state of being, beyond the conditioning and pains of your past, so that you can step into the unknown with excitement and transmute your pain into power.

This inquiry-based process that works with your total self intelligence - physically, emotionally, mentally, and energetically. It blends support tools such as guided visualization, and inquiry, plus physical and emotional anchoring, creating the potential for accelerated breakthroughs in our self understanding and actions.

This Intensive Deep Dive Journeywork session helps growth-minded individuals, couples, and those in collaborative partnerships move past misunderstandings, limiting patterns and perceptions, and implement the skills needed for clarity and fulfillment in their everyday life, love life, and ultimately their legacy.

Chakra Balancing & Aura Analysis

Embark on a journey of holistic self-discovery and healing with our Chakra Balancing and Aura Analysis Session, powered by the innovative Healy device. This unique treatment aims to harmonize your body's energy centers, known as 'chakras', while offering an in-depth analysis of your aura.

The Healy device, respected for its advanced bioenergetic technology, plays a pivotal role in this session. It supports the balancing of your chakras through frequency therapy, a method that involves sending specific microcurrent frequencies to align and stimulate your body's energy flow.

In the Chakra Balancing portion of the session, the Healy device identifies and targets imbalances in your chakras. By applying precise frequencies, it works to harmonize your energy centers, promoting a sense of well-being, tranquility, and balance.

The Aura Analysis is a standout feature of the Healy device. It captures a detailed image of your aura, revealing its size, shape, and color patterns. This information provides valuable insight into your emotional state, physical health, mental clarity, and spiritual awareness.

Whether you're navigating through a challenging time or seeking to deepen your understanding of yourself, this Chakra Balancing and Aura Analysis Session can provide the guidance and rejuvenation you need. You will leave feeling centered, rejuvenated, and empowered, carrying with you a deeper understanding of your unique energy signature.

Transformational Breathwork Journey - 4 Sessions

In this deep dive transformational journey, I will help you to reveal any limiting patterns and perceptions that may be hindering your growth and holding you back from true fulfillment in your everyday life, love life, and growing your legacy.

In this session, we will open the doors to the subconscious (free of your conscious mind), and I will guide you on a musical journey into your minds deepest memories and secrets. The only thing every standing in our way is our own beliefs about what is possible. This session will allow you to connect with your natural state of being, beyond the conditioning and pains of your past, so that you can step into the unknown with excitement and transmute your pain into power.

I will invite you to go deep to breakthrough blocks in clarity, half-truths, and misunderstandings or assumptions with ourselves and with others. The framework is for self examination and as most of you know, the discoveries in human introspection can be endless. 

Transformational Breathwork Journey - 6 Sessions

In this deep dive transformational journey, I will help you to reveal any limiting patterns and perceptions that may be hindering your growth and holding you back from true fulfillment in your everyday life, love life, and growing your legacy.

In this session, we will open the doors to the subconscious (free of your conscious mind), and I will guide you on a musical journey into your minds deepest memories and secrets. The only thing every standing in our way is our own beliefs about what is possible. This session will allow you to connect with your natural state of being, beyond the conditioning and pains of your past, so that you can step into the unknown with excitement and transmute your pain into power.

I will invite you to go deep to breakthrough blocks in clarity, half-truths, and misunderstandings or assumptions with ourselves and with others. The framework is for self examination and as most of you know, the discoveries in human introspection can be endless. 

Transformational Breathwork Journey - 8 Sessions

In this deep dive transformational journey, I will help you to reveal any limiting patterns and perceptions that may be hindering your growth and holding you back from true fulfillment in your everyday life, love life, and growing your legacy.

In this session, we will open the doors to the subconscious (free of your conscious mind), and I will guide you on a musical journey into your minds deepest memories and secrets. The only thing every standing in our way is our own beliefs about what is possible. This session will allow you to connect with your natural state of being, beyond the conditioning and pains of your past, so that you can step into the unknown with excitement and transmute your pain into power.

I will invite you to go deep to breakthrough blocks in clarity, half-truths, and misunderstandings or assumptions with ourselves and with others. The framework is for self examination and as most of you know, the discoveries in human introspection can be endless. 

Transformational Breathwork Journey - 10 Sessions

In this deep dive transformational journey, I will help you to reveal any limiting patterns and perceptions that may be hindering your growth and holding you back from true fulfillment in your everyday life, love life, and growing your legacy.

In this session, we will open the doors to the subconscious (free of your conscious mind), and I will guide you on a musical journey into your minds deepest memories and secrets. The only thing every standing in our way is our own beliefs about what is possible. This session will allow you to connect with your natural state of being, beyond the conditioning and pains of your past, so that you can step into the unknown with excitement and transmute your pain into power.

I will invite you to go deep to breakthrough blocks in clarity, half-truths, and misunderstandings or assumptions with ourselves and with others. The framework is for self examination and as most of you know, the discoveries in human introspection can be endless. 

Transformational Breathwork Journey - 12 Sessions

In this deep dive transformational journey, I will help you to reveal any limiting patterns and perceptions that may be hindering your growth and holding you back from true fulfillment in your everyday life, love life, and growing your legacy.

In this session, we will open the doors to the subconscious (free of your conscious mind), and I will guide you on a musical journey into your minds deepest memories and secrets. The only thing every standing in our way is our own beliefs about what is possible. This session will allow you to connect with your natural state of being, beyond the conditioning and pains of your past, so that you can step into the unknown with excitement and transmute your pain into power.

I will invite you to go deep to breakthrough blocks in clarity, half-truths, and misunderstandings or assumptions with ourselves and with others. The framework is for self examination and as most of you know, the discoveries in human introspection can be endless. 

Partner Meeting

This meeting for potential or existing partnerships to collaborate on our shared goals and initiatives. We'll discuss updates, share insights, and strategize on how we can create or continue to strengthen our partnership. Your input and perspective are valuable, so come prepared to engage in meaningful discussion and contribute your ideas. Let's work together to drive success and achieve our objectives. I look forward to our conversation!

Internal Team Meeting

This booking type is reserved for internal team meetings. These are essential gatherings where we come together to share updates, strategize, brainstorm ideas, and resolve any issues that might be affecting our projects or workflow. Meetings may include all team members or specific sub-groups, depending on the topic at hand. Please ensure you have an agenda prepared in advance, and remember to respect everyone's time by starting and ending on schedule. This is our time to collaborate, align our efforts, and drive towards our shared goals. Let's make the most of it!

Transformational Breathwork Journey (No Payment)

In this deep dive transformational journey, I will help you to reveal any limiting patterns and perceptions that may be hindering your growth and holding you back from true fulfillment in your everyday life, love life, and growing your legacy.

In this session, we will open the doors to the subconscious (free of your conscious mind), and I will guide you on a musical journey into your minds deepest memories and secrets. The only thing every standing in our way is our own beliefs about what is possible. This session will allow you to connect with your natural state of being, beyond the conditioning and pains of your past, so that you can step into the unknown with excitement and transmute your pain into power.

I will invite you to go deep to breakthrough blocks in clarity, half-truths, and misunderstandings or assumptions with ourselves and with others. The framework is for self examination and as most of you know, the discoveries in human introspection can be endless. 

Intensive Deep Dive Journeywork (No Payment)

An inquiry-based process that works with your total self intelligence - physically, emotionally, mentally, and energetically. It blends support tools such as guided visualization, and inquiry, plus physical and emotional anchoring, creating the potential for accelerated breakthroughs in our self understanding and actions.

The Intensive Deep Dive Journeywork session helps growth-minded individuals, couples, and those in collaborative partnerships move past misunderstandings, limiting patterns and perceptions, and implement the skills needed for clarity and fulfillment in their everyday life, love life, and ultimately their legacy.

60 Min Connection Call (No Payment)

The purpose of this call is to establish an understanding of your current state, aspirations, and barriers. During our call, we will explore your goals, challenges, and desires. Whether you are seeking clarity in your career, aiming to improve your relationships, or striving for personal development, this call can pave the way for meaningful change. You can expect to gain insights into your own patterns and behaviors and learn how to shift them. We will employ powerful inquiry techniques and visualization exercises designed to reveal your innermost desires and fears. You will leave feeling more empowered and clear about your path forward with an understanding of the steps needed to tap into your inner strengths and unlock your true potential!

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