Reclaim Self - AIAYS Holistic Wellness Booking Page

This 1:1 session offers personalised, focused coaching to bring clarity to your goals and identify your next practical step. Whether you arrive with a specific concern or let the session unfold organically, you’ll receive insight-driven guidance, actionable strategies, and momentum. The session may include suggested practices or reflection homework to deepen your integration. You’re also welcome to use the time to explore the broader coaching program, ask questions about Ashok’s approach, or discuss related modalities like yoga, Ayurveda, or mindset work — whatever helps you gain confidence in your journey.

This 30-minute discovery call isn’t a pitch — it’s a space. A space to explore where you are, what’s stirring within you, and whether coaching with me feels like a fit. You don’t need to prepare anything. Just show up as you are — and we’ll gently explore what’s emerging, together.