No Woo Woo! Paulina Trevena
Book a call with me:
20 Minute Free Consultation Call
Book a consultation meeting with me for 20 minutes!
Let's have a chat about how I can help you.
The call will take place on zoom. You'll receive the link in the booking confirmation e-mail.
Speak soon and let's see how we can get your problem sorted!
If you can't see any times that suit you in my calendar, please e-mail me and we'll figure something out! My e-mail is: paulina@paulinatrevena.com
Paulina :)
www.paulinatrevena.com
Get unstuck! - in a hour :)
Hello there!
Feeling stuck and unable to move forward? Needing a different perspective on things? Needing support in figuring out what next?
I'll be happy to help!
One problem, one hour, clear result.
In this 60-minute session, we will take a deep dive into your problem, see where you're stuck and map out next steps to move you forward.
This session is for YOU if you feel:
- stuck in a career
- stuck in a relationship
- stuck in thinking about your ADHD or aphantasia, or...
- just stuck in your head, full stop!
Sometimes you don't need a longer-term engagement with a coach, you just need to put your head together with someone who can see through it all and help you identify the solution to move you forward🙋♀️🙃
So let's get you unstuck!
Paulina :)
PS. If you can't find a time that suits you, please e-mail me at: paulinatrevena@gmail.com with your time zone/availability and sure we'll work something out!
PPS. Here's some testimonials from clients who used my help to get unstuck (you can find these on my LinkedIn profile):
The initial meeting with Paulina has already injected me with key items that I deep down felt but did not want to admit. I was in a state of a job-career panic, conducive to job searching through the prism of 'what I can/could do', instead of what I want to do. She nailed it. She gave me this permission that I refused to grant myself with, to take some time to look around, and not to rush to the very first job, to just fill in the void. I can highly recommend Paulina to anyone who needs straightforward, to the point, and no woo woo advice!
Dr. Paulina Trevena is an exceptional coach whose personalized approach, invaluable insights, and unwavering support have helped me achieve my goals in ways I never thought possible.
Despite only one (free) session, she gave me a comprehensive list of techniques to manage negative thoughts and offered valuable advice that has since shifted my mindset positively. After her coaching, I have significantly improved my life.
I highly recommend Paulina Trevena to anyone seeking an effective coaching experience.
Package of 4 Hypnotherapy Sessions
Hello!
Thank you for choosing me to support you in working through your issue!
This booking secures your 4-session package priced at £395.
You can book your first session using the calendar link here.
Please allow 60-90 minutes for each session.
Please fill in the client intake form at least 48 hours before our session.
You can do that straight away, by clicking the link HERE or upon making this booking (the link to the form will be included in the booking questions and also in your booking confirmation e-mail).
Looking forward to helping you improve your life!
Paulina
PS. If you cannot find a suitable time slot, please message me at paulinatrevena@gmail.com with your availability and we'll figure something out!
Stop smoking hypnosis package
Hello!
Congratulations on your decision to free yourself from smoking - forever!
This booking secures your stop smoking hypnosis package priced at £450.
You can book your first session using the calendar link here.
Depending on your needs, we will have 1 or 2 further sessions. We'll book you in for the next session when we meet.
Please allow up to 90 minutes for your first session.
Looking forward to helping you free yourself from the smoking habit and improving your life!
Paulina
Aphantasia or ADHD Consultation Call
Hello!
Do you have particular questions about aphantasia and/or ADHD? Either for
✅ yourself,
✅ a loved one or a friend,
✅ a client you're working with?
Would you like a 1:1 chat about these?
If so, this consultation is for you!
We'll have 30 minutes to go over your questions in detail.
The call will take place on zoom. You'll receive the link in the booking confirmation e-mail.
Let's get through those burning questions together!
If you can't see any times that suit you in my calendar, please e-mail me and we'll figure something out! My e-mail is: paulina@paulinatrevena.com
Paulina :)
www.paulinatrevena.com
PS. If you would like to additionally have a chat about hypnotherapy/coaching and how I can help, we can do that right after the consultation. You will have the option to choose to add this FREE consultation while making the booking.
Aphantasia Special Offer consultation
Do you have Aphantasia and need help with overcoming a personal issue? - such as anxiety, negative thinking, a phobia, quitting smoking or just feeling stuck in your career or life…?
If so – I’d love to help!
This is a special offer for people with aphantasia: standard 4-session package + a bonus ‘Aphantasia Deep Dive’ session!
I am opening only 6 spots for this special offer in April! This package is priced at £479.
In the BONUS ‘Aphantasia Deep Dive’ session
✅ we'll run some imagery tests so you understand your aphantasia better
✅ I’ll answer any questions on aphantasia you might have!
To secure your spot, please book an initial 30-minute consultation with me with a £49 deposit.
If we decide we’re a good fit for each other and you’d like to work with me, the deposit will be taken off the overall payment. (We will sort out the further payment after the consultation – payment plans are available).
If for whatever reason we decide we’re not a good fit, I will reimburse the deposit in full.
(Please note! If you do not come to the consultation or cancel/reschedule up to 24-hours beforehand, I reserve the right to keep the deposit).
Looking forward to speaking to you!
Paulina
Dr Paulina Trevena @No Woo Woo!
(note: Dr as in PhD - not MD!)
PS. Please e-mail me: paulina@paulinatrevena.com
- if you cannot find any dates that suit you for the consultation (in which case, please state your time zone and provide your availability and we shall work something out! - I'm in the UK) or
- if you have any questions about the offer :)
.......................................................
And who am I? - Hi there! I’m Paulina, an aphantasic hypnotherapist, wellbeing coach and researcher.
I specialise in developing methods that work for people who cannot tap into visualisation and other techniques requiring the use of mental imagery.
I will work with you 1:1 and we will find a way to overcome your issue together!
If you’d like to check out my work on aphantasia, please click HERE.
If you’d like to hear from my happy clients, check out my reviews on Google Biz HERE!
Website (still under development!): www.paulinatrevena.com
Single Hypnotherapy Session
Hello!
Thank you for choosing me to support you in working through your issue!
This booking is for a single hypnotherapy session to start you off :)
Please make sure to fill in the client form and submit it at least 48 hours before our session. You can access it HERE - the link will also be provided in the booking form and in the confirmation e-mail.
Please allow 60-90 minutes for each session - you will receive detailed instructions on how to prepare for it by e-mail after you have booked your session.
Looking forward to helping you improve your life!
Paulina
PS. If you cannot find a suitable time slot, please message me at paulinatrevena@gmail.com with your availability and we'll figure something out!
Package of 4 Hypnotherapy Sessions
Hello!
Thank you for choosing me to support you in working through your issue!
This booking secures your 4-session package priced at £395.
You can book your first session using the calendar link here.
Please allow 60-90 minutes for each session.
Please fill in the client intake form at least 48 hours before our session.
You can do that straight away, by clicking the link HERE or upon making this booking (the link to the form will be included in the booking questions and also in your booking confirmation e-mail).
Looking forward to helping you improve your life!
Paulina
PS. If you cannot find a suitable time slot, please message me at paulinatrevena@gmail.com with your availability and we'll figure something out!
The Calm Foundation
Hello!
Thank you for choosing me to support you in becoming your calmer, happier self!
The Calm Foundation (4 transformational sessions + a personalised self-hypnosis recording) is a mini-programme design to help you find calm and learn how to regulate your nervous system.
Together, we’ll:
• Identify your anxiety triggers
• Release anything that’s weighing you down & holding you back with a guided hypnotherapy session
• Learn simple, science-backed techniques to calm your nervous system
• Shift negative self-talk and unhelpful beliefs
• Master calming tools like EFT and self-hypnosis to use whenever you need them.
The investment for this transformational programme is £395 (payable at the time of booking - once you find a date that suits you for our first session, the system will take you through to a payment page).
Please note: sessions typically last 60 minutes, your hypnotherapy session may last up to 90 minutes (this will be planned in advance).
Important! Please fill in the client intake form at least 48 hours before our session.
You can do that straight away, by clicking the link HERE or upon making this booking (the link to the form will be included in the booking questions and also in your booking confirmation e-mail).
Looking forward to helping you find calm!
Paulina @No Woo Woo!
PS. If you cannot find a suitable time slot, please get in touch with your availability and we'll figure something out! You can reach me via:
· WhatsApp: 07895897449
· Messenger: @Paulina Trevena
· e-mail: paulinatrevena@gmail.com
💚 Find Your Calm: 1:1 Anxiety Reset Session 💚
Hello! 💚
Feeling like you’re constantly on edge — tense, restless, and unable to switch off?
Those racing thoughts, that sense of overwhelm… it can feel like you’re stuck on a train you can’t get off.
But you don’t have to stay there.
In this 45-minute 1:1 Calm Session, we’ll gently uncover what’s triggering your anxiety and explore how to bring more ease into your daily life.
You’ll learn simple yet powerful tools to calm both your mind and body — techniques you can use anytime anxiety starts to creep in.
Let’s help you step off the stress train and find your calm again. 🌿
Book your session today — your peace of mind is worth it.
Yours,
Paulina :)
P.S. Can’t find a time that suits you?
Email me at paulinatrevena@gmail.com with your time zone and availability — we’ll find a slot that works for you.
Halloween Fear&Phobia-Buster Special 🎃
Halloween Phobia-Buster Special 🎃
Are fears or phobias holding you back? Whether it’s spiders, flying, needles, or something else, hypnosis can help you release fear quickly and safely.
Book your Halloween Phobia-Buster Session for £99 (normally £119) and enjoy the freedom that comes from being able to just get on with your life without being bothered by your fear!
This special offer is valid for bookings made by 1st November (the session itself can be booked for a later date).
Online or in-person (Glasgow area).
Please fill in the client intake form at least 48 hours before our session.
You can do that straight away, by clicking the link HERE or upon making this booking (the link to the form will be included in the booking questions and also in your booking confirmation e-mail).
Looking forward to helping you overcome your fear or phobia!
Paulina
www.paulinatrevena.com
Questions? Can't see a booking date that suits you?
Just get in touch!
- by e-mail: paulinatrevena@gmail.com
- by phone/whatsapp: (+44)7895897449
