Love Yoga
Book a class with me:
Confident Teacher Method - Week 1
First session of the 4-week Confident Teacher Method mentorship program.
In these calls, we'll identify your unique teaching style, clarify who your ideal student is, and discover how to talk about yourself as a teacher without cringing.
Come ready to be honest about your fears and excited about your potential.
Payment of 448 CAD$ / 278.21€ covers all 4 weekly sessions.
Please select 4 dates, each 1 week apart. So 4 weeks total.
Power Asanas - Online with Aarti
Elevate Your Practice with Power Asanas
Ready to take your yoga practice to the next level?
🌟 Power Asanas is your gateway to mastering advanced postures with confidence and precision. Through thoughtfully designed peak pose sequencing, we’ll break down those "cooler" asanas step by step, helping you build strength, flexibility, and body awareness to achieve them with ease.
✨ What’s Included in Each 1.5-Hour Class?
- Meditation: Begin with a grounding moment to center your mind and set your intention.
- Targeted Strengthening: Focus on specific muscle groups to prepare your body for peak poses.
- Flexibility Work: Enhance your range of motion with tailored stretches.
- Elemental Themes: Each week, I draw from the wisdom of the 5 elements (Earth, Water, Fire, Air, and Space), choosing an element that aligns with the lunar schedule to guide our practice. The peak pose will embody the energy and qualities of the chosen element, creating a deeper connection between your practice and the natural rhythms of the universe.
- Inversions & Advanced Postures: Learn to approach challenging poses with proper technique and modifications suitable for all levels.
- Personalized Guidance: Whether you're a seasoned practitioner or just starting to explore advanced asanas, you'll receive support to refine and elevate your practice.
💻 Can’t join live? 🌙
No problem! From now on, class recordings will be sent out on Wednesday mornings — this gives me time to edit the video and polish the subtitles so you can enjoy a better viewing experience.
Each recording will be available for 5 days (Wednesday to Sunday), so you can practice whenever it fits your schedule.
🌈 Whether you’re looking to deepen your personal practice or enhance your teaching skills, Power Asanas is designed to sharpen your technique, expand your yoga toolbox, and take your practice to exhilarating new heights.
Reserve your spot now and unlock the power within you! 🧘♀️✨
