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Jordan Norman | Ivy Wild Wellness LLC

I'm passionate about helping you find your center.
Life can be stressful, but there are tools to help.
#ReclaimYourInnerWisdom

Thanksgiving Gratitude Yoga

Thanksgiving Gratitude Flow - LiveStream Class
Join me for a cozy, heart-opening yoga class to ground, flow, and reflect before the holiday chaos begins. This gentle flow is all about slowing down, reconnecting with your body, and cultivating gratitude for the big things, the small things, and everything in between. Expect mindful movement, calming breathwork, and a few moments of quiet reflection to fill your cup before you gather with others. All levels welcome. Come as you are.

Life Coach Intro Call

Life Coaching Services

Unlock your fullest potential with personalized coaching designed to support your unique journey. Whether you're seeking guidance on living abroad and traveling affordably, making empowered career decisions, improving your health, or deepening your spiritual connection, my coaching services provide clarity, strategy, and inspiration.

🌍 Live & Travel on Your Terms

Learn how to create a lifestyle of freedom and adventure. From budgeting for long-term travel to finding remote work opportunities, I help you navigate the logistics and mindset shifts needed to make your dream life abroad a reality.

💼 Career Coaching

Find purpose and fulfillment in your career. Whether you're looking to pivot industries, launch your own business, or achieve work-life balance, I’ll guide you through the process of aligning your professional path with your passions and skills.

🌿 Health Coaching

Achieve vibrant well-being through personalized guidance on nutrition, movement, stress management, and holistic wellness. Whether you’re looking to boost energy, balance hormones, or cultivate sustainable health habits, I’ll support you in making choices that nourish your body and mind.

🌀 Spiritual Coaching

Reconnect with your inner wisdom and cultivate a deeper sense of peace and purpose. Through mindfulness, meditation, and intuitive practices, we’ll explore ways to strengthen your spiritual connection and create a life that feels truly aligned.

No matter where you are on your journey, I provide the tools, guidance, and encouragement to help you move forward with confidence. Let’s design a life that feels expansive, meaningful, and authentically you.


FAM101

The fertility awareness method (FAM) is a framework of knowledge that teaches women how to chart their cycles by pinpointing fertile biomarkers. Various goals for using FAM include preventing pregnancy naturally, increasing chances of pregnancy, and/ or gauging overall hormone health. FAM101 is a condensed version of my full program.

Free Discovery Call

Schedule a 30 minute free call

#ReclaimYourInnerWisdom

Book your 1st session in #ReclaimYourInnerWisdom!
*if a payment plan is needed, please book at https://tidycal.com/ivywildwellness/reclaimyourinnerwisdom-paymentplan instead

Ivy Wild Women #ReclaimYourInnerWisdom includes: 
  • 3 one-hour sessions of detailed instructional coaching via Google Meet (partners are able to join)
  • Access to me in between sessions to answer charting questions, etc. 
  • Unlimited Coaching forever through an Ivy Wild Women Facebook group - I check this once/ week
  • My unwavering enthusiasm, support, & brainpower to help you reach your goals and answer your questions
  • Access to the Facebook group to learn from other charter's who took my program
Here are the results you can expect (and more)
  • Your charting will become second nature by staying accountable so you can end up spending only a few minutes per day on charting, without the stress
  • You'll learn how to accurately identify key cycle events like ovulation, the phases of your cycle, and fertile/infertile days to know when you can and cannot get pregnant, as well as how to analyze your cycle to pinpoint hormonal imbalances or health concerns and how to address those
  • You’ll learn how to see charting trip-ups coming in advance, and you’ll have the body literacy tools and strategies to handle them before they arise
  • Empower yourself through informed choice so you can make clearer health decisions and nurture your mind-body connection
Course Preview: 

Month 1: 
Review anatomy, the fertility awareness method basics, the reproductive continuum & postpartum, family planning guidelines, practice exercises, get you ready for your first month of charting!
Month 2:
Review your first month's chart and what it may be telling us, review FAM, your body on birth control, how to support your hormones through nutrition, practice exercises.
Month 3: 
Review your second month's chart, what do typical cycles look like? Hormone cycles, phases of your cycle, cycle syncing, alternatives to Plan B, yoni steaming, exercising for your cycle, and how to support your body on herbs. 

#ReclaimYourInnerWisdom (payment plan)

Book each session in #ReclaimYourInnerWisdom!


Ivy Wild Women #ReclaimYourInnerWisdom includes: 

  • 3 one-hour sessions of detailed instructional coaching via Google Meet (partners are able to join)
  • Access to me in between sessions to answer charting questions, etc. 
  • Unlimited Coaching forever through an Ivy Wild Women Facebook group - I check this once/ week
  • My unwavering enthusiasm, support, & brainpower to help you reach your goals and answer your questions
  • Access to the Facebook group to learn from other charter's who took my program

Here are the results you can expect (and more)

  • Your charting will become second nature by staying accountable so you can end up spending only a few minutes per day on charting, without the stress
  • You'll learn how to accurately identify key cycle events like ovulation, the phases of your cycle, and fertile/infertile days to know when you can and cannot get pregnant, as well as how to analyze your cycle to pinpoint hormonal imbalances or health concerns and how to address those
  • You’ll learn how to see charting trip-ups coming in advance, and you’ll have the body literacy tools and strategies to handle them before they arise
  • Empower yourself through informed choice so you can make clearer health decisions and nurture your mind-body connection

Course Preview: 


Month 1: 

Review anatomy, the fertility awareness method basics, the reproductive continuum & postpartum, family planning guidelines, practice exercises, get you ready for your first month of charting!

Month 2:

Review your first month's chart and what it may be telling us, review FAM, your body on birth control, how to support your hormones through nutrition, practice exercises.

Month 3: 

Review your second month's chart, what do typical cycles look like? Hormone cycles, phases of your cycle, cycle syncing, alternatives to Plan B, yoni steaming, exercising for your cycle, and how to support your body on herbs. 

Virtual Private Yoga Session

Private Yoga Sessions can be a great way to start or deepen your yoga practice. Private yoga instruction can help target specific ailments, clarify poses apart from a group setting, connect you deeper to spirituality, & more.

Virtual Reiki Healing Session

Reiki is an ancient healing modality that can help with various ailments - physical, spiritual, or emotion. Think of reiki like a massage for your aura.

Virtual Teen Cycle Wisdom

Teen cycle wisdom brings in basic fertility awareness method knowledge, moon cycles, honoring your femininity & more.

Virtual Yoga for Your Event

Bring yoga & mindfulness to your next event! Birthday parties, bachelorette parties, family reunions & more! Yoga is not only a great stress reduction tool, but it can also be a great bonding tool! Bring the attendees of your next event together with some yoga.

Yin Yoga & Sound Bath Livestream

Join Me for a Weekly Yin Yoga & Sound Bath Livestream — Tuesdays at 7 PM MT
Ground your energy and soothe your nervous system with this deeply restorative 60-minute Yin Yoga and Sound Bath experience, offered every Tuesday evening in August livestreamed.

This class is an invitation to slow down and reconnect with your body, mind, and breath. We'll begin with a gentle Yin Yoga practice designed to open the body through long-held passive postures, followed by a meditative sound bath featuring crystal bowls, chimes, and other healing instruments to help you drop into deep relaxation.
Whether you're seeking stillness, stress relief, or a moment to reconnect, this weekly offering is a nourishing reset amidst the busyness of life. Come as you are — this class is open to all levels and no experience is needed.

What You’ll Need:
Bring a yoga mat, cozy props (like blankets, bolsters, or pillows), and anything that will help you feel supported. Optional: eye pillow, water bottle, or journal for post-class reflection.

Energize and align with this intentional event. Sound bowls and yin poses will be strategically designed for chakra balancing.

To book in person in Colorado Springs, please use this link: https://tidycal.com/ivywildwellness/yin-and-sound-bath. Livestream signups are discounted due to lack of sound bath quality virtually, in person bookings are $30 per session or $100 for the 4 class series.
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