What would a balanced class feel like, from a movement perspective?

So often in many movement-based classes, we are given the impression that more is better; but what if we shifted that perspective, and considered what our bodies need holistically? Perhaps a balance between movement and rest is what we are really needing. 

Feel Work is a new class that blends breath, bodily awareness and intentional movement to not only release tension but also build resilience and strength that feels grounded, supple, and sustainable.

Join us to move mindfully, find a sense of balance, and rest with intention, so that we can be in rhythm with what the body needs.

Sundays, 10:00am

75mins

Postal Code: 120415 (Commonwealth Ave West/Clementi)

Detailed address will be sent separately via email upon confirmation.

$55 drop in

Max 4 pax per class

Cancellations with less than 24 hours' notice will result in forfeit of payment.

Please be respectful of the class start time, as this home studio space requires everyone to be together before the session can begin.

Ground Work is a steady, supportive practice where yoga meets embodied movement. We explore the foundational shapes and flows of yoga, paired with mindful, functional movement patterns that help you feel more connected, mobile, and at ease in your body. Through breath, alignment, and body awareness, you’ll build strength from the ground up - physically and energetically - while cultivating movement habits that allow us to move through daily life with more presence, less struggle and more freedom. This class is perfect if you are just starting out a movement practice, or if you are looking to reconnect with the essentials.

This class welcomes prenatal and postpartum people.

Sundays, 9:15am

75mins

Postal Code: 160094 (Havelock/Tiong Bahru/Great World)

Detailed address will be sent separately via email upon confirmation.

$55 drop in

Max 5 pax per class

Cancellations with less than 24 hours' notice will result in forfeit of payment.

Please be respectful of the class start time, as this home studio space requires everyone to be together before the session can begin.

Discover the perfect blend of yoga, movement, and birth education in our Prenatal Yoga classes. Designed for all expectant individuals, from the early stages of pregnancy to the journey towards birth, our classes offer a comprehensive approach to support your physical and mental well-being.

Guided by birth physiology and positioning techniques, our sessions integrate elements from renowned methodologies such as Spinning Babies® and Body Ready Method®, alongside Restorative Yoga and mindfulness practices. Embrace the transformative power of birth-informed movement and mindfulness as you prepare for pregnancy, labour, and birth.

( Jen will cover class on 30 Nov)

$55 drop in

Max 5 pax per class

Min 2 to proceed

Sundays, 9am

Sundays, 11am

*It does not happen often but we may require you to shift to either 9am or 11am if the minimum number of clients have not been met.

75mins

Postal Code: 160094 (Havelock Road/Great World/Tiong Bahru)

Detailed address will be sent separately via email.

Cancellations with less than 24 hours' notice will result in forfeit of payment.

Please be respectful of the class start time, as this home studio space requires everyone to be together before the session can begin.

The postpartum period is a delicate and pivotal time for rest and recovery. This bring-along-baby postnatal class offers gentle movement, breathwork, and restorative practices to support your healing body and nervous system. More than just a yoga class, it’s a space to be in community—with time for sharing, listening, and simply being with others navigating the postpartum journey. Come as you are, with your baby in arms or not. 

16 August

Sat 11am

by Dewi Chen

*Please note that we require 48h notice for cancellations to be eligible for refund. If you'd like to reschedule please refer to your booking email to access the link.

Experience the luxury of an extended Restorative Yoga practice, with plenty of time to explore restful shapes in ways that honour wherever your body is landing on the day. Blankets, bolsters, blocks and eye pillows will provide the physical support required in order to soothe frazzled nerves, and begin to rejuvenate tired minds. Dress comfortably and prepare to sink into an afternoon of ease and quietude.

Saturday, 15th November, 2:00pm

2 hours

Clementi/Commonwealth Ave West

Postal code 120415

Detailed address will be sent separately via email upon confirmation.

$75 drop in

Max 5 pax per class

Cancellations with less than 24 hours' notice will result in forfeit of payment.

Please be respectful of the class start time, as this home studio space requires everyone to be together before the session can begin.