Mental Health Coach/Author & Speaker
If you’ve ever felt weighed down by patterns that seem to repeat across generations—pain, silence, broken relationships, or unhealed wounds—this call is for you. Together, we’ll uncover the roots of what you’re carrying and begin turning those struggles into stepping stones for healing and growth.
In our time together, you’ll gain:
A deeper understanding of how generational trauma may be shaping your life.
Clarity and tools to start breaking cycles that no longer serve you.
A supportive space where your voice and your story matter.
A pathway toward healing that empowers you, your family, and your community.
This is your opportunity to shift from simply surviving to creating a new legacy—one built on freedom, wholeness, and growth.
Your First Step Toward Healing Generational Pain
Rewrite Your Family Story—Starting Today
Feeling held back by patterns that feel bigger than you?
If generational grief, anxiety, or repeating behaviors are weighing on you, this is your invitation to begin healing.
In our 60-minute call, you’ll:
Feel seen.
Begin to notice patterns.
Envision a small shift.
You’ll leave with a soft sense of clarity—and a gentle next step toward healing.
Ready to begin a kinder story?
Book your intro call today.
Disclaimer: I am not a licensed clinical social worker or licensed therapist. I am a mental health coach, and my role is to guide, support, and empower you with tools and strategies to take meaningful steps forward.
*All payments for sessions are non-refundable. If you need to reschedule, please notify me at least 24 hours in advance to avoid a cancellation fee.
A Guided Hour of Renewal: Finding Freedom from Generational Trauma
Guided Hour of Renewal: Identifying Root Causes of Generational Mental Health Trauma:
This one-hour session is designed to help you uncover the root causes that create the effects you’re experiencing in your mental, emotional, and everyday life. Together, we’ll take an honest look at recurring patterns, triggers, and challenges that may be holding you back, and begin mapping out practical strategies to move forward.
You can expect:
A safe, compassionate space to share your story.
Guidance on how to recognize patterns of trauma and how they show up in your daily life.
Actionable steps to start breaking free from cycles of pain and stepping into healing.
Clarity on how to move from simply surviving to truly living.
Disclaimer: I am not a licensed clinical social worker or licensed therapist. I am a mental health coach, and my role is to guide, support, and empower you with tools and strategies to take meaningful steps forward.
By the end of this session, you’ll walk away with new insights into the “why” behind your struggles and practical steps to begin reshaping your story.
*All payments for sessions are non-refundable. If you need to reschedule, please notify me at least 24 hours in advance to avoid a cancellation fee.
8-Week Generational Trauma Healing Journey
8-Week Generational Trauma Healing Journey:
Rewrite Your Family Story—With Compassion, Strength, and Support
You’re not alone in carrying the unspoken—or sometimes overwhelming—weight of your family’s history. Over eight gentle but powerful weeks, step into a healing circle where your voice matters, your pain is honored, and your strength begins to shine.
What You’ll Discover Each Week:
Find Your Grounding
Trace the Roots of Your Patterns
Calm Your Nervous System
Reframe Your Reactions
Recognize Your Inherited Resilience
Release What Weighs You Down
Live Your Healing Daily
Cultivate Your Legacy
Disclaimer: I am not a licensed clinical social worker or licensed therapist. I am a mental health coach, and my role is to guide, support, and empower you with tools and strategies to take meaningful steps forward.
*All payments for sessions are non-refundable. If you need to reschedule, please notify me at least 24 hours in advance to avoid a cancellation fee.
Bring Resilience Training to Your Team
Half Day Trauma Informed Workshop:
Build Resilience. Foster Safety. Transform Your Team.
Tailored for teams, healthcare providers, educators, and community groups, this interactive session delivers practical tools for fostering psychologically safe environments and strengthening both individual and collective resilience. Attendees walk away with clear, actionable strategies they can apply right away to create lasting impact.
Disclaimer: I am not a licensed clinical social worker or licensed therapist. I am a mental health coach, and my role is to guide, support, and empower you with tools and strategies to take meaningful steps forward.
*All payments for sessions are non-refundable. If you need to reschedule, please notify me at least 24 hours in advance to avoid a cancellation fee.
Your Story. Your Mission. Center Stage.
Shine a Light on the Work That Matters Most.
The Silent Warrior Podcast is a platform for nonprofit leaders and changemakers to share their journey, inspire hope, and attract the supporters who believe in their mission.
Are you ready to amplify your story and mission to a wider audience?
When you book your guest spot on the Silent Warrior Podcast, you’ll receive:
A full podcast interview where your story and mission take center stage.
Professional video + audio recording you can repurpose across your own platforms.
Social media promotion across Silent Warrior’s channels, shining a spotlight on your work.
Clipped video segments for ongoing posts, keeping your message alive long after the episode airs.
This is more than a podcast appearance—it’s a visibility package designed to help you expand your reach, attract supporters, and strengthen your brand presence.
Disclaimer: I am not a licensed clinical social worker or licensed therapist. I am a mental health coach, and my role is to guide, support, and empower you with tools and strategies to take meaningful steps forward.
*All payments for sessions are non-refundable. If you need to reschedule, please notify me at least 24 hours in advance to avoid a cancellation fee.
Transform Your Story Into Lasting Impact
Turn one podcast interview into a powerful visibility package
The Silent Warrior Podcast isn’t just another interview—it’s a powerful platform built to spotlight changemakers, nonprofit leaders, and purpose-driven voices who are ready to amplify their mission and attract lasting support.
When you step into the Silent Warrior spotlight, you’ll receive a complete visibility package that goes far beyond one episode:
- A Full Podcast Interview — Your story and mission are the star of the show, giving you space to share your vision, challenges, and victories.
- Professional Video + Audio Recording — High-quality content you can repurpose across your own website, social channels, or presentations.
- Social Media Promotion — Silent Warrior highlights your work across our platforms, putting your mission in front of new audiences.
- Clipped Video Segments — Bite-sized, shareable content you can use again and again to keep your message alive long after the episode airs.
- 5 Signed Copies of Silent Warrior — Share the message of resilience and transformation with your team, donors, or community.
- One-on-One Strategy Session with Angela — A focused session designed to strengthen team relationships, build generational trauma awareness, and align leadership—critical issues that can make or break nonprofit effectiveness.
This is more than an interview. It’s an investment in visibility, credibility, and mission growth.
Investment: $1,197
Reserve your spotlight today—because your mission deserves to be seen, heard, and remembered.
Silent Warrior Quiz Consult
Your story doesn’t end with awareness—it begins with action.
