Laura Johnson
Book a call with me:
Free Consult
Feeling overwhelmed, stressed, or out of balance? Let’s talk.
This free 20-minute consultation is a no-pressure opportunity to explore your personal wellness goals—physically, emotionally, and spiritually. As a Personal Trainer, Corrective Exercise Specialist, and Women’s Wellness Coach, I help busy moms like you reduce stress, restore balance to the body, and reclaim peace and energy through simple, sustainable steps—rooted in Biblical truth.
We'll chat about:
- Your current stressors and wellness challenges
- How faith-based coaching can help you overcome stress, overwhelm, and spiritual warfare
- Ways to improve your energy, strength, and daily function through corrective, time-efficient workouts
- Budget-friendly, Biblically-clean nutrition strategies for busy families
- Which of my support options—free ministry sessions, individual training programs, or a mix of both—best fits your season of life
Whether you’re seeking spiritual support, physical strength, or both, this call will help you get clear on your next step—and how I can walk alongside you.
